Home Tag "Stomach Vacuuming"

Stomach Vacuuming Challenge – Does This One Exercise Really Shrink Your Waistline?

Our New Challenge Below is some content I took from a post I did already about Stomach Vacuuming. They say doing this prior or after doing ab exercises you can lose 1 – 3 inches on your waistline. So, those of us following Fit Busters will do this challenge for 30 days starting on Wednesday, […]

Stomach Vacuuming Challenge Day 24 – Core Progression – Next Challenge