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Fitness Fashion Makeover Challenge – What’s This All About?

I’m Going To Do Something No Other Trainer Has Ever Done Pretty bold statement huh? For starters lets talk about my boot camp classes. This all has changed! Since I decided to leave YouFit I’m in the process of getting something started elsewhere. The types of classes also change now because we were limited to […]

Stomach Vacuuming Challenge Day 24 – Core Progression – Next Challenge