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45 people = 1,654 pounds lost (WOW)

Hey gang, I’m excited to announce that the sign-up period for BioTrust’s NEW 12-Week Shape Up Challenge starts NOW! You can win some incredible prizes—just for getting healthier—including cash and an all-expenses-paid trip for two to Maui, Hawaii! They had this same type of Challenge earlier this year with some amazing results! The average participant dropped nearly […]

Stomach Vacuuming Challenge Day 24 – Core Progression – Next Challenge