Let’s Get Ready To Rumble

Set your “Count Down” clock for 25 minutes and see how many rounds you can complete! You MUST complete the TOTAL amount of reps of each exercise before moving onto the next. Increase your reps with this sequence: 5 – 10 – 15 – 20 – 25 – 30 – 40 Lateral Lunge Sumo Squats […]

Total Body Tune Up

You will complete as many rounds as possible in a 20 minute count down! You MUST complete the TOTAL amount of reps of each exercise before moving onto the next. For the number of reps, use this sequence (Do 21 of each exercise, then do 18 of each, and so on): 21 – 18 – […]

Rent Your Stuff You Don’t Use Much – Moocherz Neighborhood Property Sharing Site!

Can You Really Rent Out Your Stuff and Make A Residual Income? For starters, this is a Colorado family owned business that started up because of what we saw it could bring to families all over the country. If you could earn an extra $100 to $500 a month or more would that help you? […]

Stomach Vacuuming Challenge Day 24 – Core Progression – Next Challenge

We’re Almost Over With This Challenge With only have 6 more days left of the stomach vacuuming challenge and really, nothing new to report in with it. Like I mentioned in my last post, it helps focus on your core in every exercise. I will continue to do these with every ab workout I do. […]

Let’s Get Ready To Rumble

Total Body Tune Up

Rent Your Stuff You Don’t Use Much – Moocherz Neighborhood Property Sharing Site!

Stomach Vacuuming Challenge Day 24 – Core Progression – Next Challenge

Workouts

Let’s Get Ready To Rumble

Set your “Count Down” clock for 25 minutes and see how many rounds you can complete! You MUST complete the TOTAL amount of reps of each exercise before moving onto the next. Increase your reps with this sequence: 5 – 10 – 15 – 20 – 25 – 30 – 40 Lateral Lunge Sumo Squats […]

Recipes

Spiced Party Nuts

Most snack foods that you’ll find at parties, at the movies, or at amusement parks are filled with refined sugar and unnecessary fats. Making your own quick and wholesome snack, like these Spiced Party Nuts, is a fantastic way to avoid those fattening snacks without missing out. This recipe is super quick to make — […]

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